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Webinar Four - Behavioral Change for Lasting Health

There are some simple important behaviors that can impact weight loss and overall health, as well as more complicated ones. Let’s talk about how you can make simple (if not easy) changes, and identify where you may need help with the complex behavioral patterns that may impact your health. 20 minute presentation, followed by 40 minutes of discussion and questions. Register HERE!

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November 10

Webinar Three - Activity and Metabolism Facts